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Know Your Teeth - Infobites - What Do Dentists Do to Relieve Anxiety? -- Search By Keyword, Letter or Phrase - 1-877-2X-A-YEAR (1-877-292-9327)
Dental care and oral health information you need
from the Academy of General Dentistry

Tuesday, March 20, 2018
Know Your Teeth Academy of General Dentistry Know Your Teeth


Quick Reference

Pregnancy and Oral Health

Good Oral Health Is Essential During Pregnancy


Despite the fact that good oral health is essential for the overall health of both mother and child, only 22 to 34 percent of women in the United States visit a dentist during pregnancy.

Learn what those dental words mean.

Check out how your teeth and mouth change in every stage of life.



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What Do Dentists Do to Relieve Anxiety?

Chapter: How to Relieve Dental Anxiety

In general, avoid caffeine before a dental appointment to make you less anxious. Eating high-protein foods also produces a calming effect, unlike sugary foods. During the procedure, focus on breathing regularly and slowly. When they are nervous, some people tend to hold their breath, which decreases oxygen levels and further increases feelings of anxiety. Knowledge is the greatest defense against anxiety. If you have specific fears, talk to your dentist about them. Your dentist can go a long way to dispel any negative or frightening images you may have.
Reviewed: January 2012