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Know Your Teeth - Infobites - Dentists Help Confirm Osteoporosis -- Search By Keyword, Letter or Phrase - 1-877-2X-A-YEAR (1-877-292-9327)
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from the Academy of General Dentistry


Tuesday, January 22, 2019
Know Your Teeth Academy of General Dentistry Know Your Teeth

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Dentists Help Confirm Osteoporosis

 
Chapter: Prevent Osteoporosis

 

  • Consume calcium daily (1,000 to 1,200 milligrams)
  • Exercise and weight train
  • Add vitamin D to diet
  • Quit smoking
  • Decrease caffeine and alcohol intake
  • Visit a dentist regularly